Tag - mindfulness

Holistic Weight Loss Program – Spring 2018 – Meeting #10

mindfulness spring weight loss

You must have purchased the Holistic Weight Loss Program to take part in this private meeting. If...

Inspiration

5 Ways To Nurture Mom For Mother’s Day

mindfulness mother's day women

Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...

Featured Products

3 Ways Healthoholics Supports Sustainability

local mindfulness sustainable

Sustainability is a broad topic that can be expanded to global sustainability or minimized to self...

Inspiration

7 Things Minimalism ADDED To My Life

mindfulness spring spring cleaning

During the month of March, at Healthoholics, we’re discussing Spring Cleaning – in all its...

Inspiration

Be the Reason Someone Smiles Today: Random Act of Kindness Week

kindness mindfulness

Have you heard this one? “Be kind. For everyone you meet is fighting a hard battle we know...

Inspiration

Resolution Reflections

goals mindfulness resolutions

It’s the beginning of another new year, and we can’t help but feel that January is a fresh...

Inspiration

What Are Your ‘Never-Evers’? And the Importance of...

healthy holidays mindfulness self-care

Let’s be honest… as great as the holidays can be, they can also be a time of ‘overdoing...

5-Day Mindful Gift Giving Challenge

challenge holidays mindfulness social media

To keep your holiday gift giving as conscious as possible– we’ve decided to run...

Environment

Mindful Gift Giving

community holidays mindfulness

The holiday season is upon us — there’s only 12 shopping days left until Christmas! Are...

Staying Healthy Through the Holidays

event Food holidays mindfulness

The holiday season is upon us again! Did it sneak up on you this year? Are you feeling unprepared...

Health & Wellness

Move Well: For Body, Mind, Spirit

exercise mindfulness move more

Moving, moving, moving! As a society we’re always on the go… whether it’s going to...

Health & Wellness

Are Your Food Choices Part of Your Self-Care Plan?

Food healthy mindfulness self-care

What is the last thing you ate? If you’re like many people it may take you a minute to...