Tag - mindfulness

Inspiration

Self-Care While Travelling

mindfulness self-care travel travelling

The vacation you booked months ago, (and have been waiting on for what seems like well… FOREVER)...

Health & Wellness

“Sunny” Solutions for the Winter Blues

mindfulness mood support winter

February is the shortest month of the year. Yet, in Ontario, it often feels like it drags on...

Health & Wellness • Inspiration

Rethinking Resolutions

intentions mindfulness resolutions

Did you start the year with your head held high, vowing to make this your best year yet? Maybe you...

Holistic Weight Loss Program – Fall 2018 – Meeting #10

fall mindfulness weight loss

You must have purchased the Holistic Weight Loss Program to take part in this private meeting. If...

Inspiration

3 Reasons to Love Organic Activity

mindfulness movement vitality

When it comes to moving your body for good health, did you know that all movement ‘counts’? I...

Inspiration

5 Ways To Nurture Mom For Mother’s Day

mindfulness mother's day women

Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...

Featured Products

3 Ways Healthoholics Supports Sustainability

local mindfulness sustainable

Sustainability is a broad topic that can be expanded to global sustainability or minimized to self...

Inspiration

7 Things Minimalism ADDED To My Life

mindfulness spring spring cleaning

During the month of March, at Healthoholics, we’re discussing Spring Cleaning – in all its...

Inspiration

Be the Reason Someone Smiles Today: Random Act of Kindness Week

kindness mindfulness

Have you heard this one? “Be kind. For everyone you meet is fighting a hard battle we know...

Inspiration

Resolution Reflections

goals mindfulness resolutions

It’s the beginning of another new year, and we can’t help but feel that January is a fresh...

Inspiration

What Are Your ‘Never-Evers’? And the Importance of...

healthy holidays mindfulness self-care

Let’s be honest… as great as the holidays can be, they can also be a time of ‘overdoing...

5-Day Mindful Gift Giving Challenge

challenge holidays mindfulness social media

To keep your holiday gift giving as conscious as possible– we’ve decided to run...