Tag - mindfulness

Health & Wellness

“Sunny” Solutions for the Winter Blues

mindfulness mood support winter

February is the shortest month of the year. Yet, in Ontario, it often feels like it drags on...

Health & Wellness • Inspiration

Rethinking Resolutions

intentions mindfulness resolutions

Did you start the year with your head held high, vowing to make this your best year yet? Maybe you...

Holistic Weight Loss Program – Fall 2018 – Meeting #10

fall mindfulness weight loss

You must have purchased the Holistic Weight Loss Program to take part in this private meeting. If...

Inspiration

3 Reasons to Love Organic Activity

mindfulness movement vitality

When it comes to moving your body for good health, did you know that all movement ‘counts’? I...

Inspiration

5 Ways To Nurture Mom For Mother’s Day

mindfulness mother's day women

Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...

Featured Products

3 Ways Healthoholics Supports Sustainability

local mindfulness sustainable

Sustainability is a broad topic that can be expanded to global sustainability or minimized to self...

Inspiration

7 Things Minimalism ADDED To My Life

mindfulness spring spring cleaning

During the month of March, at Healthoholics, we’re discussing Spring Cleaning – in all its...

Inspiration

Be the Reason Someone Smiles Today: Random Act of Kindness Week

kindness mindfulness

Have you heard this one? “Be kind. For everyone you meet is fighting a hard battle we know...

Inspiration

Resolution Reflections

goals mindfulness resolutions

It’s the beginning of another new year, and we can’t help but feel that January is a fresh...

Inspiration

What Are Your ‘Never-Evers’? And the Importance of...

healthy holidays mindfulness self-care

Let’s be honest… as great as the holidays can be, they can also be a time of ‘overdoing...

5-Day Mindful Gift Giving Challenge

challenge holidays mindfulness social media

To keep your holiday gift giving as conscious as possible– we’ve decided to run...

Environment

Mindful Gift Giving

community holidays mindfulness

The holiday season is upon us — in no time at all there will be only 12 shopping days left...