Inspiration Self-Care While Travelling mindfulness self-care travel travelling The vacation you booked months ago, (and have been waiting on for what seems like well… FOREVER)...
Health & Wellness “Sunny” Solutions for the Winter Blues mindfulness mood support winter February is the shortest month of the year. Yet, in Ontario, it often feels like it drags on...
Health & Wellness • Inspiration Rethinking Resolutions intentions mindfulness resolutions Did you start the year with your head held high, vowing to make this your best year yet? Maybe you...
Holistic Weight Loss Program – Fall 2018 – Meeting #10 fall mindfulness weight loss You must have purchased the Holistic Weight Loss Program to take part in this private meeting. If...
Inspiration 3 Reasons to Love Organic Activity mindfulness movement vitality When it comes to moving your body for good health, did you know that all movement ‘counts’? I...
Inspiration 5 Ways To Nurture Mom For Mother’s Day mindfulness mother's day women Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...
Featured Products 3 Ways Healthoholics Supports Sustainability local mindfulness sustainable Sustainability is a broad topic that can be expanded to global sustainability or minimized to self...
Inspiration 7 Things Minimalism ADDED To My Life mindfulness spring spring cleaning During the month of March, at Healthoholics, we’re discussing Spring Cleaning – in all its...
Inspiration Be the Reason Someone Smiles Today: Random Act of Kindness Week kindness mindfulness Have you heard this one? “Be kind. For everyone you meet is fighting a hard battle we know...
Inspiration Resolution Reflections goals mindfulness resolutions It’s the beginning of another new year, and we can’t help but feel that January is a fresh...
Inspiration What Are Your ‘Never-Evers’? And the Importance of... healthy holidays mindfulness self-care Let’s be honest… as great as the holidays can be, they can also be a time of ‘overdoing...
5-Day Mindful Gift Giving Challenge challenge holidays mindfulness social media To keep your holiday gift giving as conscious as possible– we’ve decided to run...