Healthoholics’ Blog

Group of vegetables on wood

Tag - fiber

Health & Wellness

pulses blog header image

Sprouting Pulses

dairy-free fiber Food gluten-free pulses Recipe sustainable

It’s February. We’re in the middle of winter. The cost of fresh foods seem to be at an all time...

Health & Wellness

pulses blog header image

Finger on the Pulse(s)

fiber Food Ontario Prairies protein pulses sustainable

It’s official! The Food and Agriculture Organization (FAO) of the United Nations have declared...