Health & Wellness Anxiety: A Nutritionist’s Perspective anxiety counseling mental health mood support Anxiety — it is a common word used by many to describe feelings of uneasiness and discomfort...
Inspiration The Value of Vulnerability (for Men) counseling emotional health men's health self-care Healthoholics is committed to promoting and supporting personal healthcare and holistic growth. In...
Self-Care Night counseling free self-care summer Join us on Wednesday, July 19th for our Self-Care Night! More details to come soon! Register below...
Inspiration Journaling: 7 Ways counseling journaling mindfulness self-care At Healthoholics, journaling is a practice we recommend often. And, with our focus being Self-Care...
Inspiration Self-care: It’s all about YOU! counseling massage therapy self-care summer Summer can be a natural segue to more self-care. Taking steps to take care of you! Graduation...
Inspiration What Is “Self-Care” Anyway? counseling mindfulness self-care summer During the carefree days of summer, life gets a little easier. There’s more sunlight, less...