chiropractic care Archives

Health & Wellness

4 Strategies to Maintain Physical Vitality

As humans, we all strive to lead purposeful and meaningful lives! But, in order to accomplish this...

Health & Wellness

The snow has arrived here in Waterloo region, which means that most people will be shoveling their...

Health & Wellness

Low-level laser therapy (LLLT) or cold laser therapy is a therapeutic modality that uses light...

We all sit A LOT in the 21st century. Whether it’s driving a car, staring at our smart...

Join Chiropractor, Dr. Jenna Spencer, for a discussion around chiropractic care, exercise, and...

Health & Wellness

Whether it’s at work, in the car, at school or at home, people are spending more time sitting and...

Health & Wellness

Many adults experience the benefits that chiropractic care has on their mobility, function and...