Healthoholics’ Blog

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Tag - chiropractic care

Health & Wellness

Backpack

Pack It Light, Wear It Right

back pain back-to-school chiropractic care

Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids...

Health & Wellness

Chiropractic Care

4 Strategies to Maintain Physical Vitality

chiropractic care movement vitality

As humans, we all strive to lead purposeful and meaningful lives! But, in order to accomplish this...

Health & Wellness

Man shovelling driveway

Tips To Avoid Back Pain While Shovelling

back pain chiropractic care winter

The snow has arrived here in Waterloo region, which means that most people will be shoveling their...

Health & Wellness

Laser Therapy

Low-Level Laser Therapy for Pain and Healing

chiropractic care healing pain

Low-level laser therapy (LLLT) or cold laser therapy is a therapeutic modality that uses light...

Postural Stress

Postural Stress Seminar

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We all sit A LOT in the 21st century. Whether it’s driving a car, staring at our smart...

Pregnancy Myths vs. Reality

Prenatal Tips & Tricks

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Join Chiropractor, Dr. Jenna Spencer, for a discussion around chiropractic care, exercise, and...

Health & Wellness

Woman with Back Pain

Postural Stress

chiropractic care pain posture sitting

Whether it’s at work, in the car, at school or at home, people are spending more time sitting and...

Health & Wellness

Chiropratic Care for Child

Did You Know? Chiropractic Care Benefits Infants and Children

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Many adults experience the benefits that chiropractic care has on their mobility, function and...