breakfast Archives - Healthoholics

Recipe

Spirulina Smoothie Bowl

Traveling can be an exciting process but it can also be tough on our bodies. (Even if you...

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Cranberries are a perfect fall and winter fruit! But, due to their tart nature, many people...

Recipe

This month at Healthoholics we are focussed on Health Freedom! If you haven’t seen it yet, we...

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Have you ever woken up, looked at your calendar and wondered where in the world you were going to...

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This recipe and blog post were originally published on turnupthelove.ca The way to the Heart is...

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Muffins aren’t exactly known for being a “health food”, and for good reason. Even...

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Sleep….check! Water intake……check! Exercise….check...

Inspiration

Hello, friends! Today, I’m sharing one of my favourite frugal breakfast recipes of all time...

Recipe

One of the practices I preach as a nutritionist is to Plan. Meals. Unfailingly. This is a terrific...