Health & Wellness Debunking Diets: Paleo, Whole 30 & AIP AIP debunking diets paleo whole 30 During the month of July, we are focusing on debunking diets at Healthoholics. This week we’re...
Recipe Coconut Peach Rhubarb Crumble AIP dessert spring summer I’ve been on a diet protocol called AIP (Auto-Immune Protocol) for a little over one year to...
Health & Wellness Making the Difficult Choice: Nutrition As A Form of... AIP auto-immune self-care self-nurturing I was called out recently. Asked, “If you were your client what would you be telling...