About the Recipe
We know the benefits of fish are a plenty! And, we’re often being told to eat deeply coloured vegetables more often. Not much is more deeply coloured than the blue-green-black of seaweed!
So, in this easy slow cooker recipe, we are combining the health benefits of fish and seaweed in one delicious bowl of soup!
By weight, seaweed offers some of the most dense nutrition on the planet! Dulse is rich in minerals, especially iodine, which supports thyroid function. It contains countless vitamins and antioxidants, and fibre to maintain gut health.
Don’t worry if you don’t have a slow cooker, or you’re looking for a quicker dinner option — you can simply simmer the soup for about an hour on the stovetop, until the sweet potato chunks are softened.
If you give this recipe a try, let us know in the comments below!