Holistic Weight Loss Program

Fall 2018

Our Fall 2018 session will run Tuesdays from October 2nd to December 11th, inclusive. If you’ve considered joining us for this program in the past, but have yet to take the plunge — now’s your time! This is the last time we will be offering this program in this way, so don’t miss out!

Registration opens August 14th, after our first of two Free Info Nights! Grab your spot quickly because, as always, spaces are limited.

Holistic Weight Loss Program Schedule

Tuesday, October 2nd6:30PM - 8:00PM
Tuesday, October 9th6:30PM - 7:30PM
Tuesday, October 16th6:30PM - 7:30PM
Tuesday, October 23rd6:30PM - 7:30PM
Tuesday, October 30th6:30PM - 7:30PM
Tuesday, November 6th6:30PM - 8:00PM
Tuesday, November 13th6:30PM - 7:30PM
Tuesday, November 20th6:30PM - 7:30PM
Tuesday, November 27th6:30PM - 7:30PM
Tuesday, December 4th6:30PM - 7:30PM
Tuesday, December 11th6:30PM - 8:00PM

Holistic Weight Loss Program Outline

Meeting #Discussion TopicActivities
1How is Healthoholics' approach different? Program guidelines. What is real food?Introductions. Hand-out program guide. Goal-setting exercise. Bio-metric assessment.
2Recognizing food sensitivity.
3Staying hydrated.
4Stress: the impact on hormones and weight loss.
5Exercise and overall fitness.
6Detoxification and Seasonal EatingReview goal setting exercise. Bio-metric assessment.
7Staying motivated, when others around you are making different choices.
8Emotional health and its impact on body weight.
9The importance of sleep. What is good "sleep hygiene?"
10Ideal day exercise.
11What did we learn? Program review. Next steps.Bio-metric assessments. Review goals and successes.

You will receive insurance receipts from Healthoholics for each of the appointments included in this program. These receipts can be submitted to extended benefits providers. The costs of these appointments may be reimbursed, depending upon your extended benefits plan. Please contact your insurance provider for more details on your coverage.

Holistic Weight Loss Program - Insurance Receipts Issued

Appointment TypePractitioner CredentialsAmount (HST Inclusive)Number of ReceiptsTotal
Naturopathic Consultation - InitialNaturopathic Doctor (ND)$165.001$165.00
Food Sensitivity and Nutritional Evaluation - InitalRegistered Nutritional Consulting Practitioner (RNCP)$146.901$146.90
Holistic Menu PlanningCertified Nutritional Practitioner (CNP)$220.351$220.35
Chiropractic/Exercise Consultation - InitialChiropractor (DC)$901$90
Therapeutic CounsellingCertified Canadian Counsellor (CCC)$113.002$226.00
Registered Massage TherapyRegistered Massage Therapist (RMT)$88.002$176.00
Naturopathic Consultation - Follow-upNaturopathic Doctor (ND)75.001$75.00
Nutritional Evaluation - Follow upRegistered Nutritional Consulting Practitioner (RNCP)$73.451$73.45
Chiropractic/Exercise Consult - Follow-upChiropractor (DC)$401$40