Holistic Weight Loss Program

Spring 2018

Our Spring 2018 session will run Tuesdays from March 27th to June 5th, inclusive.

Registration opens January 22nd, after our first of two Free Info Nights! Grab your spot quickly because, as always, spaces are limited.

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Holistic Weight Loss Program Schedule

DateTime
Tuesday, March 27th6:30PM - 8:00PM
Tuesday, April 3rd6:30PM - 7:30PM
Tuesday, April 10th6:30PM - 7:30PM
Tuesday, April 17th6:30PM - 7:30PM
Tuesday, April 24th6:30PM - 7:30PM
Monday, May 1st6:30PM - 8:00PM
Tuesday, May 8th6:30PM - 7:30PM
Tuesday, May 15th6:30PM - 7:30PM
Tuesday, May 22nd6:30PM - 7:30PM
Tuesday, May 29th6:30PM - 7:30PM
Tuesday, June 5th6:30PM - 8:00PM

Holistic Weight Loss Program Outline

Meeting #Discussion TopicActivities
1How is Healthoholics' approach different? Program guidelines. What is real food?Introductions. Hand-out program guide. Goal-setting exercise. Bio-metric assessment.
2Recognizing food sensitivity.
3Staying hydrated.
4Stress: the impact on hormones and weight loss.
5Exercise and overall fitness.
6Detoxification and Seasonal EatingReview goal setting exercise. Bio-metric assessment.
7Staying motivated, when others around you are making different choices.
8Emotional health and its impact on body weight.
9The importance of sleep. What is good "sleep hygiene?"
10Ideal day exercise.
11What did we learn? Program review. Next steps.Bio-metric assessments. Review goals and successes.

You will receive insurance receipts from Healthoholics for each of the appointments included in this program. These receipts can be submitted to extended benefits providers. The costs of these appointments may be reimbursed, depending upon your extended benefits plan. Please contact your insurance provider for more details on your coverage.

Holistic Weight Loss Program - Insurance Receipts Issued

Appointment TypePractitioner CredentialsAmount (HST Inclusive)Number of ReceiptsTotal
Naturopathic Consultation - InitialNaturopathic Doctor (ND)$145.001$145.00
Food Sensitivity and Nutritional Evaluation - InitalCertified Nutritional Practitioner (CNP) or Registered Nutritional Consulting Practitioner (RNCP)$129.951$129.95
Holistic Menu PlanningCertified Nutritional Practitioner (CNP)$220.351$220.35
Chiropractic/Exercise Consultation - InitialChiropractor (DC)$901$90
Therapeutic CounsellingCertified Canadian Counsellor (CCC)$113.002$226.00
Registered Massage TherapyRegistered Massage Therapist (RMT)$85.002$170.00
Naturopathic Consultation - Follow-upNaturopathic Doctor (ND)75.001$75.00
Nutritional Evaluation - Follow upCertified Nutritional Practitioner (CNP) or Registered Nutritional Consulting Practitioner (RNCP)$62.151$62.15
Chiropractic/Exercise Consult - Follow-upChiropractor (DC)$401$40
$1158.45
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