Are you feeling overwhelmed, tired or just completely burnt out? Chronic stress causes biochemical changes in your body, and can be quite harmful if uncontrolled for long periods of time. Stress can change your body weight, mood, hormone balance, energy levels, blood sugars and cholesterol levels.
Join Healthoholics’ Naturopathic Doctor, Kristin Spark, for a seminar about Stress, Adrenal Fatigue and Burnout. You’ll learn in depth how stress effects your body and mind, and what steps you can take to begin to bring balance back into your life.
Enjoy light refreshments and a gift raffle. RSVP soon as space is limited.