About the Recipe
I’ve been on a diet protocol called AIP (Auto-Immune Protocol) for a little over one year to heal some thyroid troubles I was having. On AIP there are no grains, refined sugars, legumes, nuts or seeds, among other things — which as you can image, made dessert a little challenging.
On another note, every winter, I forget that rhubarb exists. Then every spring I am filled with joy like a child on Christmas morning the first time I see rhubarb at the farmer’s market in the spring.
Well, adding these two things together — the lack of desserts in my life for the last year, and my excitement over rhubarb — I had to get to work creating in the kitchen!
I came up with a tasty Coconut Peach Rhubarb Crumble that respects my current dietary choices (and what’s best for my body), while also allowing me to bask in the unique, tart, springtime-bounty that is rhubarb!
Even if you are not on an AIP diet, this crumble is high in fibre and healthy fats — meaning you can enjoy it without a blood sugar crash an hour later. Or, if you’re looking for an easy breakfast you can enjoy for several days, this dish would certainly do the trick!
Let me know in the comments below what you think when you try out this recipe!
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