Category - Recipe

Recipe

Skin Therapy Smoothie

clean beauty Food Real-Food Reset Recipe smoothie

Who doesn’t want gorgeous glowing skin that is as soft as a newborn’s?  While topical creams...

Recipe

Grain-Free Apple Crumble

dessert Food grain-free

Apple crisps are a personal favourite of mine. It’s my go-to dessert for almost any...

Recipe

Candy Cane Coconut Balls

Have you ever agreed to bring a snack to an event and then forgot all about it until the last...

Recipe

Middle-Eastern Hummus

Food healthy pulses

I’m no stranger to hummus! Growing up, my parents always served this dip with lunch and...

Recipe

Pumpkin Muffins

fall paleo pumpkin sugar-free

It seems Fall means pumpkins are everywhere, this post is no exception. I love pumpkin! I will eat...

Recipe

Golden Milk Ice Cream

ice cream summer turmeric

As the days get warmer and warmer, and more and more humid, I just can’t bring myself to brew...

Recipe

Dinners In A Pinch: Loaded Sweet Potato

dinner grain-free healthy

There are many variations of the loaded sweet potato out there, and in my opinion, they’re all...

Recipe

Dinners In A Pinch: “Big Bowl of Health”

dinner groceries healthy

I call this makeshift dinner my “big bowl of health.” It has a couple of highly nutritious...

Recipe

Dinners In A Pinch: Veggie Omelette

breakfast dinner post-workout

One of the practices I preach as a nutritionist is to Plan. Meals. Unfailingly. This is a terrific...

Recipe

Lentil Taco “Meat”

Pulses have limitless possibilities. Don’t know what a pulse is? Read all about them...

Recipe

Canned Soup: Friend or Foe? Plus, Spicy Cauliflower Soup Recipe

dairy-free gluten-free grain-free paleo

Soup is a great lunch or dinner option when you’re in a rush or simply want something warm and...

Recipe

Pineapple Cranberry Salsa

dairy-free gluten-free grain-free paleo Real-Food Reset

At this time of year my pumpkin obsession turns to cranberries. I like the sweet and sour...