Category - Inspiration

Inspiration

Self-Care While Travelling

mindfulness self-care travel travelling

The vacation you booked months ago, (and have been waiting on for what seems like well… FOREVER)...

Health & Wellness • Inspiration

Rethinking Resolutions

intentions mindfulness resolutions

Did you start the year with your head held high, vowing to make this your best year yet? Maybe you...

Inspiration

3 Reasons to Love Organic Activity

mindfulness movement vitality

When it comes to moving your body for good health, did you know that all movement ‘counts’? I...

Inspiration

Women Nurturing Women

community inspiration women

Alright, ladies. It’s time for some real talk, here. As much as we’ve made huge strides in how...

Inspiration

5 Ways To Nurture Mom For Mother’s Day

mindfulness mother's day women

Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...

Inspiration

50 Ways To Boost Your Self-Nurturing Practice

inspiration nurturing self-care

This month at Healthoholics, we’re talking ALL things self-nurturing. Which I was pretty jazzed...

Inspiration

Building Sustainable Connections

community parents sustainable

In the absence of a village, more than ever parents are actively seeking out connections. While...

Inspiration

7 Things Minimalism ADDED To My Life

mindfulness spring spring cleaning

During the month of March, at Healthoholics, we’re discussing Spring Cleaning – in all its...

Inspiration

Be the Reason Someone Smiles Today: Random Act of Kindness Week

kindness mindfulness

Have you heard this one? “Be kind. For everyone you meet is fighting a hard battle we know...

Inspiration

Resolution Reflections

goals mindfulness resolutions

It’s the beginning of another new year, and we can’t help but feel that January is a fresh...

Inspiration

A Holistic Approach To New Year’s Resolutions

exercise holistic hydration nutrition resolutions

With the gaining popularity of ‘going green’ and being more conscious of our responsibilities...

Inspiration

Why Diets Fail

diet health resolutions weight loss

Fed up with dieting? Here’s why diets fail, and what to do instead… You can’t even...