Blog

Inspiration

5 Ways To Nurture Mom For Mother’s Day

mindfulness mother's day women

Nurturing is our theme of the month for May at Healthoholics. Plus, Mother’s Day is just around...

Recipe

DIY Mason Jar Bath Soak

mother's day nurturing personal care self-care

Spring has finally arrived! The buds are slowly starting to appear and the flowers are beginning to...

Inspiration

50 Ways To Boost Your Self-Nurturing Practice

inspiration nurturing self-care

This month at Healthoholics, we’re talking ALL things self-nurturing. Which I was pretty jazzed...

Environment

5 Tips for More Sustainable Meals

environment Food local sustainable

As a Holistic Nutritionist, I’m often met with objections to a healthy and sustainable way of...

Recipe

Herbed Maple Marinade

Food local sustainable

It was only a few weeks ago that our local community celebrated the Elmira Maple Syrup Festival and...

Featured Products

3 Ways Healthoholics Supports Sustainability

local mindfulness sustainable

Sustainability is a broad topic that can be expanded to global sustainability or minimized to self...

Recipe

Cajun Lentil Cakes

Food sustainable Vegan

As a plant-based foodie, I’m always looking for new ways to eat lentils. I mean… Have you...

Happenings

The EcoMarket: Curating Local Sustainability

business event local sustainable

Since starting The Eco Well, we’ve had the honour to work with some pretty amazing small...

Inspiration

Building Sustainable Connections

community parents sustainable

In the absence of a village, more than ever parents are actively seeking out connections. While...

Health & Wellness

Don’t Forget Your Body: Spring Cleaning Isn’t Just...

cleansing detox spring

In the West, spring is a time of renewal a time to retire the old and bring-on the new! Spring...

Health & Wellness

Healthy Easter Treats

easter Food healthy spring

There’s something about holidays that gives us an excuse to go waaaaaay overboard on sugar...

Health & Wellness

Eating for the Season

fall seasonal eating spring summer winter

“Whoever wishes to investigate medicine should proceed thus: In the first place, consider the...