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Why The History of NHP Regulations Matter TODAY!

regulations

Read to the end for ways that YOU can help protect the natural health industry. When our business...

Recipe

Kale & Tuna Salad with Parsley Vinaigrette

freedom of choice health freedom lunch

This month at Healthoholics we are focussed on Health Freedom! If you haven’t seen it yet, we...

Health & Wellness

Debunking Diets: Beachbody Diet

21 day fix beachbody Canada Food Guide debunking diets

During the month of July, we’ve been concentrating on Debunking Diets here at...

Recipe

Cobb Salad Jar

beachbody debunking diets lunch

What’s simpler than a lunch time salad for summer? A salad you can prepare ahead, and carry...

Health & Wellness

Debunking Diets: Veganism

debunking diets plants Vegan veganism

Gone are the days where vegans were only known as animal loving, tree-hugging hippies. With the...

Recipe

Cucumber & Vegan Herbed Ricotta Toast

debun Vegan veganism

Look out smashed avo! This vegan cucumber herbed ricotta is the next best thing to eat on some...

Health & Wellness

Debunking Diets: Paleo, Whole 30 & AIP

AIP debunking diets paleo whole 30

During the month of July, we are focusing on debunking diets at Healthoholics. This week we’re...

Recipe

Paleo, Whole 30 & AIP-Compliant One Pan Meal

When I share that I’ve been on an AIP (Auto-Immune Protocol) diet for over a year, I’m...

Health & Wellness

Debunking Diets: Intermittent Fasting

debunking diets intermittent fasting weight loss

During the month of July, we are focusing on debunking diets at Healthoholics. This...

Recipe

Sweet Potato Nachos

debunking diets Food intermittent fasting

Nachos are a pub food classic, and they don’t have a good reputation for being the healthiest...

Health & Wellness

Debunking Diets: Ketogenic “Keto” Diet

debunking diets keto ketogenic diet

During the month of July, we are focusing on debunking diets at Healthoholics. Ketogenic diets are...

Recipe

Eggvocado

breakfast debunking diets keto

Have you ever woken up, looked at your calendar and wondered where in the world you were going to...