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Health & Wellness

Pack It Light, Wear It Right

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Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids...

Recipe

Peanut Butter Cup Overnight Oats

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This month at Healthoholics we are focussed on Health Freedom! If you haven’t seen it yet, we...

Happenings

Do You Risk Losing Access To Natural Health Products?

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Read to the end for ways that YOU can help protect the natural health industry. I believe that our...

Health & Wellness

7 Tips for a Healthy Back-to-School Season

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This is the first summer I’ve experienced as a parent with a child in-between school years. And I...

Happenings

Why The History of NHP Regulations Matter TODAY!

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Read to the end for ways that YOU can help protect the natural health industry. When our business...

Recipe

Kale & Tuna Salad with Parsley Vinaigrette

freedom of choice health freedom lunch

This month at Healthoholics we are focussed on Health Freedom! If you haven’t seen it yet, we...

Health & Wellness

Debunking Diets: Beachbody Diet

21 day fix beachbody Canada Food Guide debunking diets

During the month of July, we’ve been concentrating on Debunking Diets here at...

Recipe

Cobb Salad Jar

beachbody debunking diets lunch

What’s simpler than a lunch time salad for summer? A salad you can prepare ahead, and carry...

Health & Wellness

Debunking Diets: Veganism

debunking diets plants Vegan veganism

Gone are the days where vegans were only known as animal loving, tree-hugging hippies. With the...

Recipe

Cucumber & Vegan Herbed Ricotta Toast

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Look out smashed avo! This vegan cucumber herbed ricotta is the next best thing to eat on some...

Health & Wellness

Debunking Diets: Paleo, Whole 30 & AIP

AIP debunking diets paleo whole 30

During the month of July, we are focusing on debunking diets at Healthoholics. This week we’re...

Recipe

Paleo, Whole 30 & AIP-Compliant One Pan Meal

When I share that I’ve been on an AIP (Auto-Immune Protocol) diet for over a year, I’m...