Recipe Paleo Stuffing Food holidays paleo vegetarian I suppose this is technically dressing not stuffing since it cooks outside the bird, but you...
Recipe Bolognese Sauce on “Zoodles” fall Food paleo Zucchini noodles or “zoodles” are a staple in my meal prep rotation. With the help of a...
Health & Wellness Why testing TSH alone is not enough! learn thyroid women's health Testing TSH levels is the standard of care most MDs follow-up to analyze potential imbalances in...
Health & Wellness The Thyroid & Autoimmunity autoimmune autoimmunity health thyroid Are you one of over two million people in Canada who have received an Autoimmune Disease diagnosis...
Health & Wellness Cycle Syncing healthy nature women Finding your Bodies Natural Rhythm through Cycle Syncing Somewhere along the way, western women...
Recipe Chocolate Pumpkin Butter Cups chocolate dessert fall pumpkin In the spirit of Halloween, I wanted to share this guilt-free, deliciously rich, little...
Health & Wellness All About Adrenal Fatigue & “Burnout” adrenal fatigue naturopath naturopathic stress How does your body cope with stress? Do your palms or underarms get sweaty? Does your heart rate...
Recipe Vegan Chickpea Salad Sandwich Food lunch Vegan Step up your sandwich game with this Vegan Chickpea Salad Sandwich. It works wonderfully as a tuna...
Health & Wellness Pack It Light, Wear It Right back pain back-to-school chiropractic care Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids...
Recipe Peanut Butter Cup Overnight Oats breakfast freedom of choice health freedom This month at Healthoholics we are focussed on Health Freedom! If you haven’t seen it yet, we...
Happenings Do You Risk Losing Access To Natural Health Products? freedom of choice health canada health freedom Read to the end for ways that YOU can help protect the natural health industry. I believe that our...
Health & Wellness 7 Tips for a Healthy Back-to-School Season fall healthy kids school This is the first summer I’ve experienced as a parent with a child in-between school years. And I...