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Happenings

Earth Day Clean-up 2015

In honour of Earth Day, we headed out to a local park to clean-up the garbage unveiled by the...

Recipe

It’s nearly St. Patrick’s Day, so to McDonald’s fans – it’s Shamrock Shake time! I...

Recipe

Are you looking for a delicious, festive treat – that’s not scarily unhealthy – to help you...

Recipe

Fall is officially here, and cooler temperatures will be here soon enough. Fall is a perfect time...

Health & Wellness

Food

Water…. It is so important for our bodies! You may be well aware of this and have already taken...

Recipe

Food Recipe

GREEN is the colour of chlorophyll, of nature, of life! So celebrating St. Patty’s Day...

Health & Wellness

Yep, you read that right. More stomach acid, not less. Acid Reflux, GERD, Heartburn… are...

Health & Wellness

February is Heart and Stroke Month, and we are all being inundated with messages from the media to...

Happenings

We’ve finally done it! Welcome to our first blog post on our brand shiny new Healthoholics...